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Trigger Point MB5 Foam ball

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Product Description

Triggerpoint Massage Ball Exercises

Click on the videos below to play

TP Massage Ball - How to Use

Demostration of the many uses of the TP Massage Ball.

Unlock Tight Shoulders - MB5 Massage Ball

Use the MB5 to address lack of mobility in the shoulders.

Unlock Tight Hips - MB5 Massage Ball

Regain natural movement in the hips with the MB5

MCT Forearm Release

Target the small muscles of the forearm that lead to tightness and tension in the elbow.

MCT Calf Release

Isolate the tight muscles in the calf and increase movement in the ankle and knee.

MCT Tibialis Anterior Release

Use on the tibialis anterior to get better mobility and help reduce shin splints