Trigger Point The Grid Foam Roller - Lime
Product Description
The GRID® Foam Roller is a multi-density foam roller designed to increase mobility and blood flow whilst easing muscle discomfort caused by sports and training. The GRID foam roller is widely recommended by Chiropractors, PhysioTherapists, Sports Therapists, Coaches and Personal Trainers.
AS CLOSE AS YOU'LL GET TO A SPORTS MASSAGE THERAPISTS HANDS
The TriggerPoint GRID© foam roller is designed with the signature GRID© pattern which has been specifically designed to replicate the feeling of a massage therapist's hand.
RECOVER FASTER WITH SUPERIOR DUAL-DENSITY FOAM
Each foam roller has a different density to deliver a specific type of massage. This particular roller has a hollow core making the roller more rigid and address the deeper muscle tissue in a similar fashion to a deep tissue sports massage.
THE GRID® BY TRIGGER POINT | PRODUCT SUMMARY
▪ The GRID; Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core & is constructed from superior quality materials that will not break down or lose shape from repeated use
▪ Fee online instructional video library on foam rolling best practices from the experts at TriggerPoint
▪ Trusted by massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility
▪ Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's warranty
Triggerpoint Grid Exercises
Click on the videos below to play
GRID Calf Release
Restore mobility to the calf and alleviate common foot aches and pains
Addressing the Shoulder Gridle with the GRID 2.0
Improve shoulder mobility
GRID Mini Quad Release
Work through the powerful upper leg muscles for better hip and knee movement